Weight Loss - Body Appreciation Script

Hello, and welcome to your first (and possibly last) step to weight loss!  This is a general scripted body appreciation session, but still highly effective for the people serious about making this change.  This weight loss hypnosis session contains all positive messages and exercises in appreciating your body every step of the journey. As with all hypnosis, whether you are successful or not entirely depends on your own openness to the hypnotic process and willingness to change.  The power is in your hands, and I am your guide in the process.  
 
Please make sure to use the restroom before beginning this session, and find a quiet spot where you won't be disturbed.  It is best to listen with earphones to decrease outside noises.  
 
Please listen to this recording at least one time a day for a week straight.  You can choose after a week if you'd like to listen to it longer.  If you have underlying emotional challenges that come up, please schedule a new client consultation with me so we can discuss which interactive hypnosis sessions might be a good fit for you.
 
If you have any questions, please reach out by email or text (text to reach me fastest)!  
 
As always, I wish you nothing but the very best:)
Sarah Johnson